| Moving Time: |
0:18:31 |
| Distance: |
9.74 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
164 wZ3
2.2 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
21 |
| Heart Rate: |
121 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
203 kcal |