| Moving Time: |
1:49:23 |
| Distance: |
28.59 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
1547.16 m / 151.27 m |
| Power: |
207 wZ3
3.12 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.87 |
| TSS: |
138 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,516 kcal |
