Moving Time: 0:30:01
Distance: 8.50 km
Speed: 16.99 km/h
Ele Gain / Loss: 351.41 m / 6.34 m
Power: 221 wZ3 2.66 w/kg
Max Power: 618 w
Norm. Power: 230 wZ3
Intensity: 0.82
TSS: 34
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 99.3% of the ride
Avg Torque: 31.6 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution