| Moving Time: |
1:02:41 |
| Distance: |
13.49 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
221 wZ4
2.73 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
927 kcal |
