Moving Time: 0:31:07
Distance: 8.21 km
Speed: 15.84 km/h
Ele Gain / Loss: 477.23 m / 5.79 m
Power: 242 wZ3 3.23 w/kg
Max Power: 428 w
Norm. Power: 250 wZ4
Intensity: 0.92
TSS: 44
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution