| Moving Time: |
1:01:03 |
| Distance: |
16.35 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1079.24 m / 76.82 m |
| Power: |
274 wZ3
3.66 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,120 kcal |
