| Moving Time: |
1:05:18 |
| Distance: |
16.26 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
233 wZ2
2.4 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,019 kcal |