| Moving Time: |
0:40:34 |
| Distance: |
20.51 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
173 wZ4
2.04 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
470 kcal |