Moving Time: 1:06:54
Distance: 26.64 km
Speed: 23.90 km/h
Ele Gain / Loss: 402.21 m / 382.76 m
Power: 180 wZ2 2.17 w/kg
Max Power: 327 w
Norm. Power: 184 wZ2
Intensity: 0.73
TSS: 60
Heart Rate: 103 bpm
Max HR: 120 bpm
Efficiency: 1.79 w/bpm
Decoupling: 8.0%moderate
Cadence: 63 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution