Moving Time: 0:41:59
Distance: 23.03 km
Speed: 32.91 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 167 wZ3 2.17 w/kg
Max Power: 254 w
Norm. Power: 172 wZ3
Intensity: 0.82
TSS: 46
Cadence: 57 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution