| Moving Time: |
1:00:59 |
| Distance: |
23.01 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
307.62 m / 172.38 m |
| Power: |
148 wZ2
1.8 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.59 |
| TSS: |
36 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
604 kcal |
