| Moving Time: |
1:32:29 |
| Distance: |
39.94 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
107 wZ2
1.81 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.70 |
| TSS: |
75 |
| Heart Rate: |
132 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
662 kcal |