Moving Time: 0:49:35
Distance: 7.05 km
Speed: 8.53 km/h
Ele Gain / Loss: 468.66 m / 9.31 m
Power: 139 wZ2 1.85 w/kg
Max Power: 165 w
Norm. Power: 141 wZ2
Intensity: 0.72
TSS: 42
Cadence: 50 rpm
Max Cad: 96 rpm
Pedalling: 87.8% of the ride
Avg Torque: 39.3 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution