| Moving Time: |
1:13:49 |
| Distance: |
39.94 km |
| Speed: |
32.47 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
195 wZ3
2.71 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
964 kcal |