| Moving Time: |
1:26:52 |
| Distance: |
24.74 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
1290.97 m / 338.35 m |
| Power: |
231 wZ3
3.21 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.87 |
| TSS: |
111 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,344 kcal |