| Moving Time: |
1:29:52 |
| Distance: |
46.99 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
154 wZ1
2.41 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.37 |
| TSS: |
20 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
926 kcal |
