Moving Time: 0:34:59
Distance: 8.21 km
Speed: 14.09 km/h
Ele Gain / Loss: 477.21 m / 5.77 m
Power: 214 wZ4 2.85 w/kg
Max Power: 317 w
Norm. Power: 215 wZ4
Intensity: 0.93
TSS: 51
Cadence: 77 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution