Moving Time: 0:59:33
Distance: 25.60 km
Speed: 25.80 km/h
Ele Gain / Loss: 694.93 m / 345.80 m
Power: 246 wZ3 3.62 w/kg
Max Power: 374 w
Norm. Power: 250 wZ3
Intensity: 0.87
TSS: 76
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.79 w/bpm
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution