| Moving Time: |
1:37:56 |
| Distance: |
46.99 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
228.59 m / 538.62 m |
| Power: |
128 wZ1
1.71 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.52 |
| TSS: |
45 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
839 kcal |
