Moving Time: 0:47:54
Distance: 26.92 km
Speed: 33.72 km/h
Ele Gain / Loss: 118.16 m / 349.42 m
Power: 181 wZ4 2.13 w/kg
Max Power: 286 w
Norm. Power: 185 wZ4
Intensity: 0.97
TSS: 76
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.45 w/bpm
Cadence: 65 rpm
Max Cad: 139 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.6 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution