| Moving Time: |
1:22:54 |
| Distance: |
17.55 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1228.61 m / 16.37 m |
| Power: |
216 wZ3
3.04 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,199 kcal |
