| Moving Time: |
1:02:09 |
| Distance: |
20.90 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
386.12 m / 30.09 m |
| Power: |
156 wZ2
1.86 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.61 |
| TSS: |
38 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
649 kcal |
