Moving Time: 0:53:53
Distance: 14.18 km
Speed: 15.79 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 274 wZ4 4.46 w/kg
Max Power: 421 w
Norm. Power: 276 wZ4
Intensity: 0.98
TSS: 87
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 1.80 w/bpm
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.3 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution