| Moving Time: |
0:43:15 |
| Distance: |
12.15 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
178 wZ4
2.02 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
65 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
515 kcal |
