| Moving Time: |
1:07:16 |
| Distance: |
31.53 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
192 wZ3
2.53 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
865 kcal |
