| Moving Time: |
1:20:42 |
| Distance: |
15.37 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
259 wZ4
2.99 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
168 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,399 kcal |