Moving Time: 0:49:44
Distance: 7.93 km
Speed: 9.57 km/h
Ele Gain / Loss: 494.41 m / 103.94 m
Power: 160 wZ3 2.08 w/kg
Max Power: 268 w
Norm. Power: 168 wZ3
Intensity: 0.80
TSS: 53
Cadence: 52 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution