Moving Time: 0:47:45
Distance: 16.39 km
Speed: 20.59 km/h
Ele Gain / Loss: 576.23 m / 0.00 m
Power: 242 wZ2 2.92 w/kg
Max Power: 374 w
Norm. Power: 256 wZ2
Intensity: 0.71
TSS: 40
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.92 w/bpm
Cadence: 63 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 38.6 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution