| Moving Time: |
1:22:01 |
| Distance: |
28.37 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
942.84 m / 202.74 m |
| Power: |
178 wZ2
3.07 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.62 |
| TSS: |
53 |
| Heart Rate: |
129 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-16.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
977 kcal |
