| Moving Time: |
0:57:30 |
| Distance: |
23.68 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
364.15 m / 227.45 m |
| Power: |
168 wZ3
2.14 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
70 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
647 kcal |
