| Moving Time: |
2:00:55 |
| Distance: |
17.87 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.07 m |
| Power: |
160 wZ2
2.32 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.62 |
| TSS: |
77 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,295 kcal |