Moving Time: 0:59:31
Distance: 34.56 km
Speed: 34.84 km/h
Ele Gain / Loss: 296.40 m / 1292.13 m
Power: 173 wZ2 2.06 w/kg
Max Power: 356 w
Norm. Power: 181 wZ2
Intensity: 0.66
TSS: 43
Heart Rate: 132 bpm
Max HR: 152 bpm
Efficiency: 1.37 w/bpm
Cadence: 69 rpm
Max Cad: 120 rpm
Pedalling: 97.9% of the ride
Avg Torque: 26.0 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution