| Moving Time: |
0:44:24 |
| Distance: |
13.64 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
578.25 m / 65.99 m |
| Power: |
189 wZ4
3.32 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.01 |
| TSS: |
75 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
562 kcal |