Moving Time: 0:29:38
Distance: 8.50 km
Speed: 17.21 km/h
Ele Gain / Loss: 351.40 m / 6.33 m
Power: 206 wZ3 2.75 w/kg
Max Power: 264 w
Norm. Power: 212 wZ3
Intensity: 0.83
TSS: 34
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution