| Moving Time: |
1:01:46 |
| Distance: |
17.53 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
762.07 m / 407.14 m |
| Power: |
215 wZ3
2.65 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
889 kcal |
