| Moving Time: |
1:19:05 |
| Distance: |
31.88 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
497.00 m / 455.10 m |
| Power: |
142 wZ2
2.29 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
752 kcal |