Moving Time: 1:25:54
Distance: 38.35 km
Speed: 26.79 km/h
Ele Gain / Loss: 303.04 m / 461.03 m
Power: 114 wZ2 1.52 w/kg
Max Power: 210 w
Norm. Power: 124 wZ2
Intensity: 0.74
TSS: 79
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 0.98 w/bpm
Decoupling: 21.8%poor
Cadence: 71 rpm
Max Cad: 196 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.9 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution