| Moving Time: |
2:19:52 |
| Distance: |
17.35 km |
| Speed: |
7.44 km/h |
| Ele Gain / Loss: |
1085.17 m / 20.63 m |
| Power: |
100 wZ2
1.39 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
104 wZ2
|
| Intensity: |
0.62 |
| TSS: |
90 |
| Heart Rate: |
107 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
936 kcal |
