Moving Time: 1:27:11
Distance: 16.91 km
Speed: 11.64 km/h
Ele Gain / Loss: 850.22 m / 152.56 m
Power: 153 wZ3 2.04 w/kg
Max Power: 261 w
Norm. Power: 154 wZ3
Intensity: 0.90
TSS: 116
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.21 w/bpm
Decoupling: 3.7%good
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution