Moving Time: 0:34:14
Distance: 10.44 km
Speed: 18.30 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 203 wZ3 2.71 w/kg
Max Power: 251 w
Norm. Power: 209 wZ3
Intensity: 0.82
TSS: 39
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution