| Moving Time: |
2:16:57 |
| Distance: |
36.92 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
1941.46 m / 100.50 m |
| Power: |
210 wZ3
3.09 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.82 |
| TSS: |
152 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,926 kcal |
