| Moving Time: |
1:16:00 |
| Distance: |
37.18 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
111 wZ3
1.66 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
565 kcal |
