| Moving Time: |
1:13:29 |
| Distance: |
11.72 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
174 wZ2
2.12 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
856 kcal |
