| Moving Time: |
1:09:59 |
| Distance: |
15.08 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
950.98 m / 162.84 m |
| Power: |
222 wZ4
2.74 w/kg
|
| Max Power: |
1602 w |
| Norm. Power: |
279 wZ5
|
| Intensity: |
1.15 |
| TSS: |
155 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
32.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,040 kcal |
