Moving Time: 1:07:44
Distance: 15.39 km
Speed: 13.64 km/h
Ele Gain / Loss: 1135.21 m / 0.00 m
Power: 267 wZ3 3.34 w/kg
Max Power: 352 w
Norm. Power: 282 wZ4
Intensity: 0.94
TSS: 99
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.92 w/bpm
Decoupling: 0.1%good
Cadence: 83 rpm
Max Cad: 130 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.6 Nm
Calories: 1,211 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution