Moving Time: 0:32:50
Distance: 8.42 km
Speed: 15.39 km/h
Ele Gain / Loss: 424.95 m / 94.73 m
Power: 209 wZ4 2.79 w/kg
Max Power: 325 w
Norm. Power: 211 wZ4
Intensity: 0.92
TSS: 46
Cadence: 78 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution