| Moving Time: |
1:09:25 |
| Distance: |
21.51 km |
| Speed: |
18.59 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
127 wZ3
1.87 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
590 kcal |
