Moving Time: 1:08:02
Distance: 15.37 km
Speed: 13.56 km/h
Ele Gain / Loss: 1242.04 m / 2.81 m
Power: 259 wZ2 3.7 w/kg
Max Power: 415 w
Norm. Power: 268 wZ2
Intensity: 0.65
TSS: 48
Heart Rate: 160 bpm
Max HR: 183 bpm
Efficiency: 1.68 w/bpm
Decoupling: 14.8%poor
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 1,180 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution