Moving Time: 1:44:08
Distance: 22.20 km
Speed: 12.79 km/h
Ele Gain / Loss: 318.82 m / 368.41 m
Power: 89 wZ1 1.19 w/kg
Max Power: 380 w
Norm. Power: 186 wZ2
Intensity: 0.64
TSS: 71
Cadence: 89 rpm
Max Cad: 106 rpm
Pedalling: 42.1% of the ride
Avg Torque: 23.0 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution