| Moving Time: |
0:34:59 |
| Distance: |
12.11 km |
| Speed: |
20.77 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
139 wZ4
1.38 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
171 wZ5
|
| Intensity: |
1.16 |
| TSS: |
78 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
325 kcal |